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Our Services

Mindfulness

Our meditation classes are a great way to learn the basics of meditation or solidify your existing practice in a supportive environment. Each class is led by a qualified instructor who will guide you through a variety of meditation techniques and answer any questions you may have.

Free Consultation Call | 15 Min | Free

Weekly Practice (beginner)  | 60 Min 

Group Guided Meditation | 60 Min 

Group Guided Meditation | 90 Min 

Private 1:1 Guided Meditation | 60/90 Min

Meditation

Sound Therapy

Our sound therapy is a holistic healing practice that uses the vibrations of Tibetan singing bowls to promote relaxation, reduce stress, and improve overall well-being. The bowls are made of a variety of metals and they are tuned to different frequencies.

Group Sound Bath | 60 Min 

Group Sound Bath | 90 Min 

1:1 Chakra Alignment | 90 Min​​

3 Day 1:1 Chakra Alignment | 120 Min​​

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Coaching

If you're feeling stuck or frustrated with your life, coaching can help. A coach will work with you to identify your goals, develop a plan to achieve them, and overcome any obstacles that may arise along the way. So, you don’t need to do it alone, you will have the support and accountability partner to help you stay on track.

Coaching | 60 Min 

4 session Package | 4x60 Min

8 session Package | 8x60 Min

Psychotherapy

Bio-Hacking

BrainTap is a brainwave entrainment technology that uses sound waves and light to help you improve your focus, concentration, and overall well-being. It is a non-invasive, drug-free way to improve your brain function and achieve your goals. The sound waves are designed to help you enter a state of deep relaxation and focus, which can help you to improve your focus and concentration, reduce stress and anxiety, improve your sleep, boost your creativity and increase your motivation.

BrainTap Session | 30 Min 

Consultation + BrainTap | 60 Min 

4 session Package | 4x30 Min

8 session Package | 8x30 Min

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Workshop & Safe Circles

Our workshops are designed to help you learn and unlearn the fundamentals of one’s existence and to practice in a supportive environment. We offer a variety of workshops on various topics, so you can find one that is right for you.

120 min 

Yoga Group
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